Stopping smoking is one of the best things you’ll ever do for your health.
When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too, and they start almost immediately.
It’s never too late to quit, so join in this Stoptober. Let’s do this!
Over the next week we will be posting information about some of the resources available, for you to look at and prepare for the 1st October.